This Plant Cleanses the Blood, Skin, Kidneys, Liver, and Pancreas – Do It This Way: CELERY
Celery isn’t just a crunchy salad ingredient — it’s a powerful medicinal plant with centuries of use in natural healing. Rich in antioxidants, enzymes, and essential nutrients, celery supports multiple vital organs and helps cleanse the body from the inside out.
🌿 1. Cleanses the Blood
Celery is a natural blood purifier. It helps:
- Remove toxins from the bloodstream.
- Improve circulation.
- Reduce blood acidity due to its alkalizing properties.
- Lower high blood pressure thanks to compounds like phthalides, which relax artery walls.
How it helps: A cleaner bloodstream means more efficient nutrient delivery and detoxification throughout the body.
🌿 2. Supports Healthy Skin
Healthy skin starts from within, and celery contributes by:
- Reducing inflammation that can trigger acne, eczema, or rashes.
- Promoting hydration — celery is over 90% water and helps maintain skin moisture.
- Delivering vitamin C, which boosts collagen production for firmer skin.
- Flushing out toxins that can cause skin breakouts.
Drink celery juice daily to see clearer, more vibrant skin over time.
🌿 3. Detoxifies the Kidneys
Celery acts as a natural diuretic, meaning it increases urine output and helps flush out toxins, uric acid, and excess sodium. This:
- Reduces bloating and water retention.
- Prevents kidney stones.
- Helps the kidneys filter more efficiently.
Its potassium content also supports electrolyte balance in the kidneys.
🌿 4. Heals and Protects the Liver
Celery stimulates liver enzyme production, which helps:
- Break down fats and toxins.
- Regenerate damaged liver tissue.
- Protect against fatty liver disease and inflammation.
Celery’s antioxidant compounds (like apigenin and luteolin) protect liver cells from oxidative stress.
🌿 5. Regulates the Pancreas and Blood Sugar
Celery may support the pancreas in several ways:
- Helps regulate blood sugar levels thanks to its fiber and anti-inflammatory properties.
- Aids insulin production and pancreatic function.
- Reduces the burden on the pancreas by improving digestion.
It’s especially helpful for people with pre-diabetes or type 2 diabetes as part of a balanced diet.
✅ How to Use Celery for Healing
To maximize its cleansing and healing benefits:
Method: Drink Celery Juice on an Empty Stomach
- Wash 1 whole bunch of fresh celery.
- Juice it (no need to add water or other ingredients).
- Drink 16 ounces (about 475 ml) first thing in the morning.
- Wait at least 15–30 minutes before eating anything else.
Do this daily for 1–2 weeks and observe improvements in digestion, skin clarity, and energy.
⚠️ A Few Notes:
- Always use fresh, organic celery if possible.
- If juicing isn’t an option, eating raw celery sticks or adding it to smoothies and soups still provides benefits.
- People with low blood pressure or on diuretics should consult a doctor before consuming celery in large amounts.
🌱 Conclusion
Celery is a true natural medicine: it cleanses the blood, rejuvenates the skin, detoxifies vital organs, and supports healthy digestion and metabolism. It’s inexpensive, accessible, and incredibly powerful — start using it today for a cleaner, healthier body.